"I feel like you’re the first person I’ve talked to that really understands anxiety. It’s a huge relief to talk to someone that has lived through anxiety and has overcome it. Just having a glimmer of hope that this anxious brain isn’t my destiny is huge. Thank-you!!!"

ML - September, 2018

If you're here you may be struggling with daily anxiety, intrusive thoughts and panic.  You may be afraid to drive too far or you may concerned about your heart or health.  It could be that you're unable to get certain thoughts out of your head, thoughts that scare you or negatively impact your life.  These are just some of the ways that anxiety can show up in your life.  If you're looking for someone who understands what you are going through, you've come to the right place! Anxiety Anchor is a counselling service designed specifically for people struggling with anxiety, panic and anxiety related disorders.  All of my clients struggle with these issues.  Let me help you work through them.

Jen Morris, BSc, BSW, MSW

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